当每天产生如此多的知识时，你如何跟上呢？
在新闻通讯、播客、YouTube视频、（科技）新闻、文章和（当然）书籍之间，如何才能跟上这些内容的步伐呢？<p>我目前尝试在工作前的早晨阅读需要深度专注的长篇内容（根据我的日程，通常是30到45分钟）。然后在白天，我会利用一些休息时间阅读新闻通讯和其他帖子。视频和播客对我来说比较难以消化，因为它们往往夹杂着过多的闲聊和非必要的对话信息，但我有时会在锻炼或做饭时听它们。我最近开始在阅读时做笔记，希望能将这一系统扩展到在Obsidian或Notion中重写我的总结。<p>然而，尽管如此，我仍然觉得我的阅读清单不断增长，我总是努力跟上我们领域内发生的事情，但似乎总是落后几步。还有许多文章和书籍可以让我在专业上变得更好，但我根本没有时间去阅读它们。（更不用说我还想学习的其他主题，或者仅仅是为了娱乐而阅读。）<p>所以我的问题是：你是如何跟上的？你是如何在自己的专业领域保持最新的？<p>我指的不仅是你的方法论（例如，你什么时候阅读，读什么，如何保留信息，使用什么工具来阅读/书签），还包括心理方面/心理健康（对你来说，“足够好”的标准是什么？你如何避免感到不知所措？阅读是否让你感到充满活力？）。
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Between newsletters, podcasts, Youtube videos, (tech) news, articles, and (of course) books, how does one keep up with it?<p>I currently try to read long-form content that requires deep focus in the morning before work (30-45 mins depending on my day). Then during the day I have some breaks and read newsletters and other posts. Videos and podcasts are difficult for me to consume, as they are often a bit too padded with small talk and non-essential conversational information, but I sometimes listen to them when I work out or while I cook. I recently started taking notes when I read, I would like to extend this system into rewriting my synthesis in Obsidian or Notion.<p>However, despite all, I feel my reading list keeps growing and I'm always catching up with what happens in our field, but as if I'm always a few steps behind. There are many more articles and books that would make me better as a professional, but I simply don't have time to go through them. (Not to mention other topics I'd like to learn aside from my work, or simply read for pleasure.)<p>So my question is: how do you keep up? How do you stay up-to-date in your own profession?<p>And I mean it both in terms of your approach/methodology (e.g. when do you read and what, how do you retain information, what aids to reading/bookmarking do you use) but also in terms of the mental aspect/wellbeing (how much is "good enough" for you? How do you keep yourself from being overwhelmed? Do you feel energized by reading?).