问HN：逃离低薪的尼泊尔IT工作和无效的学习循环
我在尼泊尔的这份低薪且没有成就感的IT工作让我感到疲惫，我之所以坚持这份工作，是为了避免经济不确定性。经过两年多的时间，我的技能仅限于基本的Linux命令行。我在学习Java、数据结构与算法（DSA）和计算机网络等科目，但我总是忘记所学的内容，删除笔记后重新开始，进展缓慢。我的简历和面试技巧都很薄弱，简历上的虚假信息也没有帮助。
我看到三条前进的道路：
1. 找一份薪水更高的私营IT工作（由于我的简历和面试焦虑，这很具挑战性）。
2. 追求一份基于能力的政府工作（看起来可行但竞争激烈）。
3. 移居国外（由于反移民情绪和对陌生环境的个人恐惧，这并不吸引我）。
我该如何打破这种无效学习的循环，建立扎实的技能，朝着更好的职业发展？希望能获得关于如何保持动力、巩固知识以及为政府或私营IT工作做好准备的建议。
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I'm drained by my unfulfilling, low-paying IT job in Nepal, which I keep to avoid financial uncertainty. My skills after 2+ years are limited to basic Linux command line. I study subjects like Java, DSA, and Computer Networks, but I forget what I learn, delete my notes, and restart, making little progress. My resume and interviewing skills are weak, and lying on my resume hasn't helped.<p>I see three paths forward:<p>Land a better-paying private IT job (challenging due to my resume and interview anxiety).<p>Pursue a merit-based government job (seems viable but competitive).<p>Move abroad (unappealing due to anti-immigration sentiments and personal fears like living in unfamiliar places).<p>How can I break this cycle of ineffective learning, build concrete skills, and move toward a better career? Seeking advice on staying motivated, retaining knowledge, and preparing for government or private IT jobs.