展示HN：耐力运动员的营养助手
嘿，HN！<p>六个月前，我悄然推出了一个名为 <a href="https://mavr.app" rel="nofollow">https://mavr.app</a> 的iOS伴侣应用，专为耐力运动员的营养需求而设计。<p>在这六个月的时间里，我们验证了一些关键功能：
1) 在训练阶段进行肠道训练，确保你在比赛中能够处理碳水化合物。
2) 以表现为中心的餐饮规划，确保你能从关键训练和恢复中获得最佳效果。
3) 赛事专属的补给计划，确保你的补给方案高效，并根据我们的1000多条赛道库为你的比赛路线量身定制。<p>我们一直在追求缓慢起步，这样我们还有空间与一些顶尖运动员一起调整应用。<p>与此同时，已有30多名运动员使用Mavr完成了比赛。他们都报告在训练阶段表现提升了20-30%，在比赛中提升了约8-15%。<p>很高兴能与大家讨论更多关于营养和耐力运动的话题！如果你有任何问题、想法或功能请求，请随时告诉我！
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Hey HN!<p>6 Months ago I soft launched <a href="https://mavr.app/" rel="nofollow">https://mavr.app/</a>, an IOS companion app for any endurance athletes nutrition.<p>Over the 6 month period we valid some of our key features:
1) Gut training during training your training block, making sure you can handle the carbs during your race
2) Performance focused meal planning. Making sure you can get everything our of your key sessions and recovery optimal
3) Race aware fueling plans. Making sure your fueling plan is efficient and planned specifically for your race course with our 1k+ race course library.<p>We've been aiming for a slow takeoff, so we still had room to tweak the app together with some top athletes in their sport.<p>In the meantime 30+ athletes completed a race with Mavr. All reporting a 20-30% performance gain during their training block and around an 8-15% gain during their race.<p>Happy to chat more about nutrition and endurance sports! Let me know if you have any questions, ideas or feature requests!